OJAS  DELIGHT  DRINK – Vata & Pitta balancing

Presoak ½ cup of raw almonds and rinse well. You may skin them by blanching the soaked nuts, if you like a finer texture to your drink, or for ease the drink may be strained afterwards if you prefer the non-crunchy texture.

Blend almonds together with 1 quart water, ½ cup pitted dates, pinch of saffron, ½ desert spoon of ghee or coconut oil, 1 tsp of lecithin 1-2  tsp of  STREGTH ‘OJAS’ POWDER BLEND or shatavarie, ashwagandha, mucuna & a touch of cinnamon, nutmeg &cardamom . Make sure lid is on tightly before blending well. Enjoy !!!

SUPER GREENS DRINK

Micro nutrients are readily available forms of nutrition. This drink is super alkalizing, with the lemon / lime component highly cleansing for the Liver . Our ORGANIC SUPER GREENS capsules are also a great way to start the day, and take at anytime during the day for an alternative pick-me-up to caffeine or chocolate.

As a highly nutritional drink, this is a great way for Kapha to start the day by perhaps replacing their breakfast; for Vata to rehydrate well early in the morning at least 40 mins before having their ginger zinger and then breakfast; and for Pitta who need lots of energy in general and may be too busy to eat a proper meal, not that this is an excuse to skip meals, but its better than them grabbing a coffee !!!.

Either in a bottle-to-go for the day or in a tall glass

• Mix together
• 1 -1&1/2 Lime or lemon freshly squeezed
• Honey (V/K) or good sugar (P)
• Spirulina, chlorella and moringa powder blend
• Touch of salt (V), cayenne & black pepper (K), turmeric (P)
• Water

PRUNE JUICE SUPER GREENS DRINK

Alternatively , you can replace the honey with unsweetened prune juice which is excellent to stimulate the bowels  and loaded in iron. Usually 1/3 glass juice to 2/3 water  is sufficiently sweet .